Introductory Course

Service Description

This course is strictly for those wishing to discover pole dancing for the first time. You will learn the essential basics: holds, postures, and initial movements around the pole. The goal is to familiarize you with the discipline while discovering its artistic and athletic dimensions in a supportive atmosphere. Each session includes a warm-up and stretches at the end for a smooth and safe experience. This course is the gateway to Pole Fitness and Pole Choreography classes.